Clear and glowing skin is the dream of every person, be should male or female. No one is want of rough, patchy, and tired-looking skin.
Skin is most prone to dust and dirt and therefore many people complain of dark spots, rough and unhealthy skin. It is more important to take good care of your skin and to maintain hygiene.
Brown or dark spots are due to the overproduction of melanin in your skin. Melanin is a pigment that gives color to your skin, hair, and eyes.
It is produced by cells called melanocytes. Melanocytes in the form of sponges that soak up sunlight. The more ultraviolet (UV) exposure your skin receives, the more saturated your sponge will be with melanin.
The assumption is that dark-skinned individuals do not have more melanocytes.
One question that always comes to mind what are the reasons for dark spots on the face?
To make it quite simple, there will be brown or dark spots on your skin, there are four main reasons:
- Sun exposure
- Hormonal changes
- Genetics
- Age
Medical treatments that can effectively or permanently remove dark spots include lasers, chemical peels, and microdermabrasion, but you can also remove these spots naturally from items in your kitchen.
Black spots on the skin can range from light brown to dark brown. The color of darker spots may depend on a person's skin tone.
Here are some products that may already be present in your home that can naturally and effectively remove dark spots or age spots on your hands and face.
Drink more water daily
Drinking lots of water can do wonders on your skin. It helps to cleanse the body by eliminating all the toxins. Drinking 8 to 10 glasses of water per day will be the best and most natural way of developing clear, smooth, and glowing skin.
Therefore, instead of taking medicine, drink lots and lots of water (preferably lukewarm water) so that it can flush out toxins from your system, which can help clean your face.
READ MORE >>> Benefits of Drinking Warm Water Daily
Lemon Juice and Vitamin C
Lemon juice is full of vitamin C, which can brighten the skin and the skin color also.
Vitamin C is a potent antioxidant drug that can be used topically in dermatology to treat and prevent changes associated with photoaging.
It can also be used for the treatment of hyperpigmentation. Because it is unstable and difficult to deliver into the dermis in the optimum dosage, research is being directed to find stable compounds of Vitamin C and newer methods of delivery of Vitamin C into the dermis.
With an excellent safety profile, it finds increasing use in photoaging, hyperpigmentation, tissue inflammation, and promotion of tissue healing.
Use of Aloe Vera
If you go online, you’ll find many fans of using aloe vera to heal dark spots from acne. This is the fact that aloe is an exceptional healing agent, particularly when it comes to your skin.
The source found that frequent use of aloe can stabilize melanin levels in cells, but more research is needed to find out the limitations of this effect.
Studies conducted in animals found that Ae. Leaf extract of vera and its active ingredients induce potent, dose-dependent, physiologically important melanin aggregates to lighten the skin through adrenergic receptor stimulation.
Find a mature plant of Aloe vera that is several years old. Older plants may have higher levels of Alloin and Allosin.
Cut the gel of Aloe vera into slices or make cubes for storage in the fridge. Take out and use as necessary.
Black tea water
An animal study suggests that black tea can lighten hyperpigmented skin in the guinea pig when 2 times a day, 6 days a week, up to 4 weeks.
If you want to try it at home, make it strong black tea and cooling it for at least two hours. Then apply it on the hyperpigmented areas of your skin with a cotton ball.
READ MORE >>> Black Tea Benefits for Weight Loss
Green Tea Extract
Green tea extracts contain polyphenolic compounds that act on various biochemical pathways, therefore producing anti-inflammatory, anti-oxidant, and anti-carcinogenic effects.
Epigallocatechin-3-gallate is the main active ingredient contained in green tea.
No, the study by et al. has been shown that green tea extracts cause in vitro inhibition of mushroom tyrosinase, which may be responsible for the de-pigmentation effect. However, more in vivo studies are necessary to validate this action.
Buttermilk
Buttermilk contains vitamin D, vitamin B12, and lactic acid which can remove dead skin cells and lighten pigmentation and dark spots.
Direct application: You can apply buttermilk or curd directly on the skin to fight against age spots. Saturate the cotton balls with milk to make them easier to apply. Leave it for about 20 minutes before turning it off.
With the mask: Grind the dried orange peel and mix it with the peel to make a paste. Apply on the face, and let it dry before wiping with warm water and a washcloth.
Buttermilk helps rejuvenate dead skin cells, brightens skin tone, and gives your skin a smooth texture. Apply buttermilk to your skin to resolve skin pores such as blemishes and discoloration.
Turmeric
Turmeric contains curcumin, a bioactive ingredient. Curcumin has anti-microbial, anti-inflammatory, and antioxidant properties.
Turmeric adds shine to the skin and makes it radiant. It treats hyperpigmentation with regular use. Turmeric also delays the aging process and best of all, it kills acne-causing bacteria.
In the market, Turmeric masks are available to also brighten and lighten skin tone.
Turmeric works surprisingly well for treating dark spots and patches. Combined with other powerful skin lightening ingredients, it can work really fast to erase acne scars and dark spots.
Interestingly, extracts from turmeric called Tetrahydrocrumin are now the main ingredient in dark spot clearing creams. In this post, we will show you various ways to use turmeric to get rid of dark spots and pigmentation.
Parsley
Parsley is rich in vitamin C - a vitamin that the skin likes! Vitamin C helps the skin to produce collagen, which keeps the skin young, reduces wrinkles and fine lines.
Parsley also contains vitamin K in addition to vitamin C and is good for reducing dark circles under the eyes. Apply parsley juice with yogurt under the eyes once every week and rinse when you bathe.
Parsley juice is also good for reducing pigmentation marks and dark spots visible on the skin due to age or sunspots. Remove the juice, mix with honey and lemon juice and dab the spots and rinse after twenty minutes.
Conclusion
Follow these remedies to get rid of dark spots and get smooth, soft, and glowing skin.
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